Enter on Line

 

Entry Fees & Start Time

 

 

The course: 5 Km  Run & Walk only

– At .7 km go left and stay on Merino Glen until you come to The Loop trail

Stay on the Loop until you reach the Test Track –The trail is signed with Pooh Bear 2 km and a Duck of unknown heritage.3 km. There is no drink station on the 5 km course 

Go left up the track until you reach 5 A where there are signs and v boards 4 km sign

Then join the 10km & 21 km until you reach the lodge.

There is a wooden Southern Muster sign every KM       .

 10 km & 21 km first leg  Course. 10 :20 am  Run Walk & Bike

 Leave with all other races

At .7 km go on Snowbar express the right hand side of the junction.

Stay on the Right. ( there will be a marshal at this point)

 -on to the River Run  -

 Follow the signs to the Meadow Hut  - toilet and drinks station.

Continue to the Bob lee hut – another feed station – back along the top Test tracks – when you go across the flat stay   in  the middle, there is only one formed road this is the race course. You will see  7km 8 km 9km signs on this track. The    5km   race joins you At Workshop 5 you follow the v boards to Workshop 6  and then back to the lodge for the finish of the 10 km and the start of the 21km last section.

 

 

21km Race   second leg Run & Bike

 As for the 10 km race. Then past the lodge. If you are having difficulties at this stage and stop we will still give you a 10km result but not a place in the first three places.

Out Mary’s trail to the junction go right to Hanging Valley then down the Big T (There are arrows to guide you ) not on to Hanging Valley as this is thereturn trail. Follow the big T to the outward part of Hanging Valley and then  follow Hanging Valley until you get back the lodge. At the first Chamois Loop sign (Near Chamois Rock)   you stay on Hanging Valley – veer right at all junctions stay going right until you get back to the steep hill where you go left     back to the lodge.

Sounds complicated but we hope our ropes will make it competitor friendly for you so you don’t even have to think.